Category Archives: Wellbeing

Whom is personal Training for?

I often am asked the question “who is personal training for”. Most people who have never tried Personal Training honestly think that it is hard and uncomfortable; yes, of course there is an element of being pushed to achieve your … Continue reading

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Wellness Review on Metabolic Syndrome

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The Sixth Sense!..

‘SixthSense’ is a wearable gestural interface that augments the physical world around us with digital information and lets us use natural hand gestures to interact with that information… intrigued? We were! Watch this must see video and just imagine the great impact … Continue reading

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